Who am I?
Hello! I have been helping my clients achieve their fitness and rehabilitative goals for 8 years now. I utilise my knowledge in anatomy and biomechanics to craft training programs that fit the needs of my client. Do drop me a message to get started on your fitness and/or rehabilitative goals! We will discuss and understand if we can work together towards your goal(s). Experience in training clients: - Weight loss and building muscles - Chronic conditions (diabetes, renal disease, etc.) - Musculoskeletal issues (knee pain, back pain, etc.) Certifications: - BSc in Sports Science - ACE Personal Trainer - Exercise is Medicine - 3D Maps - Currently studying Physiotherapy