Who am I?
I am certified Fitness Trainer/Coach for 11years up to present,and a Physical Therapist by profession. I took 7 Training Certifications from American Council on Exercise last 2009, namely: • Strength and Cardio • B.O.S.U Introduction Speciality • Resist-A-Ball C.O.R.E Instructor 1&2 • Gliding Introductory Speciality • Flexibility • Mind and Body And CF School of Excellence Singapore for Personal Trainer in 2010. I more focus on Weight lose,Strength Training and Conditioning.I could also train those people who needs physical rehabilitation from injury, stroke and postural issues.
